Healthy greens – Use baby spinach, chard, kale, turnip greens, or lettuce for your greens.Protein – Protein powder, chia seeds, hemp seeds, raw peanut butter, or nut butters are delicious add ins.Milk – Skim milk, coconut milk, oat milk, or low-fat/fat-free milk will work in replace of the almond milk.This healthy green smoothie is going to be your favorite yet! Also, feel free to substitute any of the fruit for your favorites. For even more sustainability and added protein, add a little peanut butter. This smoothie is only 250 calories, but it actually makes a ton and leaves me feeling full. No ice cubes required! Smoothie Recipe Variations Add in remaining ingredients until smooth. Either way, this smoothie is simple to make and a great green smoothie recipe! First, add liquids to blend together. Grab a cup and straw and get ready to enjoy one of your favorite green smoothie recipes!ĭepending on your blender, you can add them all in whole, or you’ll need to slice the fruit first and add it in. Taste the deliciousness in a matter of minutes! This cucumber smoothie is a blend of savory, sweet, and all things healthy! You will love the flavor combination and how refreshing this smoothie is. Vitamins and minerals give your body a boost from the inside and out.īlending the Best Cucumber Green Smoothie.Skin feels better, hydrated, with a smooth and shiny appearance.Mood for exercising, walking/running, and moving around.Think more clearly, process thoughts and actions appropriately and don’t have brain fog.More energy to get things done, focus on tasks, and accomplishing them.Here are some benefits to drinking a healthy green smoothie. This nutrient-packed smoothie gives you more energy to do the things you love. It is amazing how fruits and vegetables blend to such a creamy texture and make you feel good inside and out. With fresh fruit, healthy greens, and a creamy base that is low in fat, this green cucumber smoothie gives you energy and recharges you. It’s gluten-free, dairy-free, and one of the tastiest healthy smoothie recipes ever! Have an instant healthful feeling when you drink your first green smoothie! Make this healthy smoothie year round when you are feeling like you need a bit of a pump up for breakfast, lunch or a snack. You’ll love starting the day with this best green smoothie recipe. The Health Benefits of a Cucumber Smoothie These will turn the drink green, but also give it that raw taste. Use your favorite greens and what what you have in your home. Leafy greens – I did a combination of baby spinach, kale, and chard.Pineapple – One of my favorite fruits! Fresh tropical flavors that give you that citric taste and flavor.Frozen strawberries – Rich in Vitamin C and other antioxidants, strawberries are full of juicy goodness!.Bananas add in creaminess as well as sweetens the smoothie. Banana – Slice or add in whole without the banana peel.Cucumbers have a high water content that will leave you “cool as a cucumber”. Cucumber – Peel and slice the green cucumber for a slightly sweet taste.Apple juice – This is a pleasantly sweet juice that has all natural sugars to help aid in keeping this smoothie healthy with the sweet flavor.You can make it dairy-free and vegan by using nut based milks. Almond milk – Smooth and creamy liquid base with a nutty flavor! Choose from unsweetened, sweetened, or vanilla almond milk flavors. The kale and leafy greens add a lot of nutrition to the smoothie, and the bitter flavor is covered up by the fruit. The pineapple and strawberries give the green smoothie so much flavor and sweetness. Seven fantastic ingredients that are sweet, savory, and citrusy to help blend raw and sweet flavors together. Green smoothies are healthy, full of flavor, and have all the nutrients you need to feel good! Healthy Cucumber Smoothie Ingredients With both of these smoothies, your health journey will become a little easier to navigate (and yummy too) this year! See how simple these smoothies are to make, the benefits, and how to make ahead to prepare you for the week. It is a great way to help with losing weight and fighting food cravings!Īnother great drink to help with weight loss is our famous weight loss magic smoothie. Let’s get ready to jump back into healthy habits, recharging our body with this simple green smoothie recipe! This green smoothie pumps my body full of nutrients and helps benefit me with vitamins, bone strength, and digestive health. Making Ahead and Storing this Cucumber Smoothie.Blending the Best Cucumber Green Smoothie.The Health Benefits of a Cucumber Smoothie.
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